Start Your Free Stronger YOU Trial

Adaptive & Inclusive Fitness Training In
North East Tarrant County

Adapted fitness training for individuals with mental and physical challenges. Special Strong North East Tarrant County is one of the only gyms in the country that offers science-based adaptive and inclusive fitness programs for children, adolescents, and adults with a mental, physical or cognitive challenges.

Start Your Free Stronger YOU Trial

Experience

The Special Strong Difference

Special Strong offers science-based one-on-one and group training programs that are designed to meet the unique challenges of children, adolescents, and adults that prevent them from obtaining health-supportive exercise in conventional gyms.

Start Your Free Stronger YOU Trial

The Best

This is what sets Us Apart

We offer the customized, best science-based private and group training programs that are designed to meet the unique challenges of children, adolescents, and adults with mental, physical, and cognitive challenges. We are blessed with the privilage to help change lives!

Science-Based

Our science-based adapted and inclusive fitness program targets the brain using specialized exercises to promote the formation of new brain cells

Customized

With our highly qualified and compassionate team, we create tailored adapted fitness programs that are fun, easy and safe

Life-Changing

Our clients and their family notice life-changing improvements, including the ability to accomplish more things on their own

For Ages 8+

Training programs that are designed to meet the unique challenges of children, adolescents, and adults

Inclusive

One-on-one and group training programs that are designed to combat the barriers that prevent people from obtaining health-supportive exercise in conventional gyms

Expert & caring

Special Strong Trainers

Each child, adolescent, and adult with special needs or other disabilities have their own unique needs. That’s why we don’t believe in “one size fits all” training programs. Our certified and highly vetted personal trainers create movement-based adaptive fitness programs that are customized for each individual’s needs. Special Strong personal trainers are skilled in designing adaptive fitness workout programs, de-escalating anxiety, and making workouts feel rewarding. Our trainers are friendly and caring, providing full mental and emotional support while teaching adaptive exercises in a safe environment.

Transforming Lives for the Better

Special Strong provides life-changing experience to our clients and helps them develop:

Strength
Lean Muscle
Endurance
Balance

Start Your Free Stronger YOU Trial

Start Your Free Stronger YOU Trial

Testimonials

Our Clients Love It

My child loves the group class. He mostly enjoys getting out of the house-the social aspect of working, being around others like him. It is a good mix of balance, cardio, and strength. Surprisingly, my child works hard and doesn’t even whine when things challenge him. I’m very satisfied with the patient, knowledgeable trainers and challenging program.

CHRISTIE J. (ERIN)

Since starting Special Strong in 2016, my son, Robert, has fewer meltdowns and has developed more endurance for physical activity. Robert needed an outlet to manage his meltdowns and help with flexibility. He can now endure over an hour of physical activity and started playing multiple sports! Robert’s teachers have told us how much improvement they have seen in his behavior and he is learning to listen and follow directions without my having to be there to ensure that he listens to his instructor. I also got to speak with a nutritionist through this program. She helped Robert to develop better-eating habits which resulted in losing over twenty pounds! I am so grateful for Special Strong and everything they have done with my family.

JENNIFER H. (ROBERT)

Over the past two years, my son was diagnosed with several medical conditions. He lost so much physically, spiritually, and emotionally. As he began to heal, I knew more could be accomplished. I found a personal trainer and a nutritionist through Special Strong. They have brought life back into my son. Thank you, Special Strong, for giving me my son back.

KAREN W. (JOSH)

Discover

Frequently Asked Questions

Adaptive fitness refers to physical activities and exercises that are modified or adapted to suit individuals with disabilities. It focuses on promoting physical wellness and improving functional abilities for individuals with mental, physical, and cognitive challenges.

Special Strong offers a range of special needs fitness programs, including adaptive fitness personal training, group fitness socialization classes, and aquatic therapy. These programs are designed to meet the unique needs and goals of individuals with disabilities.

An adaptive personal trainer is a fitness professional who specializes in working with individuals with adaptive needs. They are trained to modify exercises, provide necessary accommodations, and create personalized fitness programs to help individuals with special needs achieve their fitness goals.
There is a huge misconception about the idea that individuals with special needs have to train in a needs-specific gym. This misconception stems from the assumption that individuals with special needs require a completely different training approach or equipment that can only be found in specialized gyms. At Special Strong, we are invested in creating an inclusive environment that allows people with adaptive challenges to train at any gym by creating unique and specialized programs.

A need-specific personal trainer is a fitness professional who specializes in creating tailored workout programs for individuals with specific conditions or limitations, such as cerebral palsy. Their role involves understanding the unique challenges and obstacles faced by their clients and designing exercises and workouts that cater to their specific needs. Special Strong trainers are equipped to help people set achievable goals and create custom programs to reach these goals. The primary aim of a need-specific personal trainer is to work with the client to create a holistic program to help the overall well-being of each individual.

The purpose of inclusive workouts is to create fitness sessions or classes that are open and accessible to individuals of all abilities, allowing them to participate and benefit from exercise regardless of their physical or cognitive challenges.
Special Strong does not solely offer personal training for individuals with special needs. They also provide personalized training programs for individuals with physical and mental disabilities. Their adaptive fitness trainers are specifically trained to work with individuals facing cognitive, physical, and mental challenges. These trainers offer customized workouts and support to help these individuals achieve their Wellness goals.
Adaptive fitness programs for special needs adults offer numerous benefits, such as improved physical strength, increased mobility and flexibility, enhanced cognitive function, boosted self-esteem, increased social interaction, and overall improved quality of life.
An adaptive fitness trainer is extremely important when assisting individuals with special needs as they possess the knowledge and expertise to tailor exercise programs that address individual abilities and limitations. These trainers understand the unique challenges faced by people with Adaptive needs, whether physical or cognitive and can provide the necessary modifications and support to help them achieve their fitness goals safely and effectively. By personalizing workout routines and using specialized equipment, an adaptive fitness trainer can empower individuals with special needs to improve their overall physical health, enhance their mobility and independence, and boost their self-confidence.

FREE
Start Your Free Stronger YOU Trial

  • Free trial of our private training, group classes, or aquatics
  • Customized program and assessment report
  • Access to on-site locations, in-home, and virtual training
Start Your Free Stronger YOU Trial
Close

Start Your Free Stronger YOU Trial

  • Special Strong North East Tarrant County Texas

Start Your Free Stronger YOU Trial Includes:

  • A private session with a certified adaptive trainer
  • Full access to group fitness classes
  • Personal tour of our adaptive-friendly facility
  • Complimentary 26-page adaptive fitness and nutrition success guide

Stronger YOU Trial North East Tarrant County Texas

This field is for validation purposes and should be left unchanged.
Full Name(Required)
Consent(Required)